Dietary Risk to Obesity - Free Essay Example

Sample details Pages: 2 Words: 556 Downloads: 4 Date added: 2018/12/28 Category Health Essay Type Research paper Level High school Tags: Diet Essay Obesity Essay Risk Essay Did you like this example? INTRODUCTION Two-Thirds of ADULTS are obese One in Three Americans are obese Don’t waste time! Our writers will create an original "Dietary Risk to Obesity" essay for you Create order Obesity nearly doubled from 1991 to 1998 poor diets is a contributing factor by 50% A proper diet with moderate exercise is key to modifying the obesity risk factor in todays adults and children. In the United States, roughly 112,000 deaths per year are directly related to obesity, Patients with a BMI over 40, life expectancy is reduced significantly C.M. is currently overweight has an extensive family history of co morbidities that this will contribute too Most of the diet aspects of risk in obesity are independent, the main dietary aspect mostly considered as a risk factor to obesity is overeating. The factor is called independent since it has the capacity of causing obesity single handedly. Another aspect of diet is unbalanced diet, taking too much of carbohydrates can lead to obesity since the food are stored at a higher rate that they are utilized. The individual thus increase in body weight a situation known as obesity. Short-term goals To cut back on calorie intake: Reduce / Cut out Sodas Reduce amount of Sweets Eat smaller portions Exercise 2-3 times a week for 30 minutes Set realistic weight loss limits 5-8 lbs a month Long-term goals Maintain weight that has been lost Increase exercise to 3-5 times a week Stay healthy through diet and physical activity INTERVENTIONS Nursing interventions for the Preparation stage Fix date With the patient; in this make sure that t6he time is convenient for the patient it may be after works or during the weekends Respond to questions regarding the benefits of losing weight. The questions may be sensitive and so it calls for proper understanding of the patient and every question that they project Inform about weight lose, diet change, exercise, medications Discuss the importance of thinking about situations that trigger the craving to eat Discuss alternative ways to cope Let the patient know of the health consequences of obesity in relation to bad diet Take the patient through a comprehensive general review of the whole system Explore and discuss emotions and events associated with eating. The clinician should do this after full inquiry of the dietary composition of the patient. Carry out and review daily food diary (caloric intake, types and amounts of food, eating habits).Make sure you are well equipped with the various foods that the patient is allergic to Emphasize the importance of avoiding fat diets and explain the risks that are associated with them many patients have doubted the interventions of the doctors claiming that the intentions are not clear. Develop an appetite reeducation plan with patient. Let the patient contribute most in the process. Explore and discuss emotions and events associated with eating. The clinician should do this after full inquiry of the dietary composition of the patient. REFERENCES 4 Obesity Nursing Care Plans Nurseslabs. (2017, April 11). Retrieved August 10, 2017, from https://nurseslabs.com/4-obesity-nursing-care-plans/ FACEP, J. R. (n.d.). Obesity: Get the Facts on Guidelines and Statistics. Retrieved August 10, 2017, from https://www.medicinenet.com/obesity_weight_loss/page2.htm#what_are_the_health_risks_associated_with_obesity Obesity Treatment. (n.d.). Retrieved August 10, 2017, from https://www.ucsfhealth.org/conditions/obesity/treatment.html U.S. Department of Health and Human Services and U.S. Department of Agriculture. 2015 2020 Dietary Guidelines for Americans. 8th Edition. December 2015. Available at https://health.gov/dietaryguidelines/2015/guidelines/.